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What's Up Doc? - Sleep Difficulties - Laurel County Public Library - Event Calendar

What's Up Doc? - Sleep Difficulties


Accumulated sleep loss over time can have serious consequences affecting our memory, mood, and physical health.

Kathryn Hansen, Executive Director of the Kentucky Sleep Society, will discuss issues associated with sleep loss during this one hour program. Ms. Hansen is a graduate of UK and studied at both the Mayo Clinic and the University of Colorado.

This presentation will help the attendee to:

*Learn how ongoing sleep loss is a serious health risk
*Identify indicators of inadequate sleep
*Understand how to obtain sleep
*Understand the consequences of untreated sleep apnea and restless leg syndrome.

A question/answer period will conclude the program.

Registration appreciated for planning purposes.

Thursday: June 20, 2013


Cost:

FREE

Categories:


Location:

Main Branch
120 College Park Drive
London, KY 40741
USA

Phone:(606) 864-5759

Contact:

Gwen or Magen

Phone: 606-864-5759

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